Naturopathy for Menopause & Healthy Ageing

Naturopathy takes a whole-person approach to health, supporting your mind, body, and spirit, not just treating symptoms. Using personalised nutrition, lifestyle changes, herbal medicine, and mind-body strategies, it aims to restore balance, uncover the root causes of imbalance, and prevent future health issues.

During your consultation, we’ll take a deep dive into your health history, diet, lifestyle, and any test results to create a targeted plan that supports your body’s unique needs.

How you care for your health leading up to menopause has a big impact on how you’ll experience this transition. If you’re already run down, inflamed, or nutrient-depleted, symptoms often feel more intense, physically, mentally, and emotionally.

This is where naturopathy really shines.

Whether you're dealing with hot flushes, brain fog, fatigue, sleep issues or simply not feeling like your usual self, naturopathic care helps you reclaim vitality, build resilience, and approach ageing with clarity and confidence.

Naturopathy

Qualifications
Naturopathy (Adv.Dip),
Western Herbal Medicine(Adv.Dip),
Nutritional Medicine (Adv.Dip),
Mental Health (Cert IV)
Trauma Informed Certification

Membership
CMA (Complementary Medicine Assoc.)